roasted red pepper dip

recipe courtesy of spark recipes
nutrition info
servings per recipe: 12
serving size: 3/4 cup
amount per serving
calories: 16.4
fat: 0.1 g
carbs: 3.9 g
protein: 0.5 g
ingredients
2 medium red sweet peppers
2 tablespoons tomato paste
1 teaspoon sugar
1 teaspoon fresh thyme (or 1/4 teaspoon crushed and dried thyme)
1/4 teaspoon salt
dash of red pepper flakes
1 clove garlic, chopped
directions
1. cut peppers into quarters and remove [...]

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homemade tortilla chips

nutritional info
servings per recipe: 6
amount per serving
calories: 148.5
total fat: 4.1 g
cholesterol: 0.0 mg
sodium: 426.1 mg
total carbs: 26.4 g
dietary fiber: 3.8 g
protein: 3.4 g
ingredients
1 (12 ounce) package corn tortillas
1 tablespoon olive oil (or olive oil flavored cooking spray)
3 tablespoons lime juice
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
directions
1. preheat oven to 350 degrees [...]

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